Stuffed Portabella Mushrooms Recipe

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Stuffed Portabella Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 350*. Clean mushrooms and scrape gills with a spoon. In a skillet, heat oil and saute garlic. Add baby greens, stir and remove from heat when wilted. In a bowl, mix cream cheese and parmesan cheese. Season with garlic salt, basil, chili powder, black pepper and salt. Mix well. Add spinach to cream cheese mixture. Mound in cap. Top with bread crumbs and mozzarella. Bake in round cake pan 15-20 minutes. Cool for 5 minutes and serve with tossed salad and rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.11 Kcal (495 kJ)
Calories from fat 92.59 Kcal
% Daily Value*
Total Fat 10.29g 16%
Cholesterol 20.55mg 7%
Sodium 185.26mg 8%
Potassium 109.28mg 2%
Total Carbs 3.7g 1%
Sugars 1.75g 7%
Dietary Fiber 0.37g 1%
Protein 2.84g 6%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 210.21 Kcal (880 kJ)
Calories from fat 164.78 Kcal
% Daily Value*
Total Fat 18.31g 16%
Cholesterol 36.57mg 7%
Sodium 329.72mg 8%
Potassium 194.48mg 2%
Total Carbs 6.58g 1%
Sugars 3.12g 7%
Dietary Fiber 0.65g 1%
Protein 5.06g 6%
Vitamin C 0.4mg 0%
Iron 0.2mg 1%
Calcium 102mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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