| Amount Per 1 Serving | |||
| Calories | 218.41 Kcal (914 kJ) | ||
| Calories from fat | 105.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 18% | |
|---|---|---|---|
| Cholesterol | 55.09mg | 18% | |
| Sodium | 390.98mg | 16% | |
| Potassium | 310.67mg | 7% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 22.91g | 46% | |
| Vitamin C | 16.1mg | 27% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.6mg | 48% | |
| Calcium | 259.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 136.6 Kcal (572 kJ) | ||
| Calories from fat | 66.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 18% | |
|---|---|---|---|
| Cholesterol | 34.46mg | 18% | |
| Sodium | 244.54mg | 16% | |
| Potassium | 194.31mg | 7% | |
| Total Carbs | 3.47g | 2% | |
| Sugars | 0.85g | 5% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 14.33g | 46% | |
| Vitamin C | 10.1mg | 27% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 5.4mg | 48% | |
| Calcium | 162.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.