Directions:
- Remove mushroom stems and chop.
- In a medium skillet, sauté mushroom stems, bell peppers, green onions, garlic and basil in butter until tender.
- Cool and add cheese; add salt and pepper to taste.
- Bake mushrooms, smooth side down, in a buttered dish for 15 minutes at 425º.
- Spoon filling into mushrooms and bake for 10 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.13 Kcal (746 kJ) | ||
| Calories from fat | 120.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 21% | |
|---|---|---|---|
| Cholesterol | 38.8mg | 13% | |
| Sodium | 276.9mg | 12% | |
| Potassium | 197.84mg | 4% | |
| Total Carbs | 7.25g | 2% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 6.65g | 13% | |
| Vitamin C | 97mg | 162% | |
| Vitamin A | 2.4mg | 82% | |
| Iron | 40.6mg | 226% | |
| Calcium | 200.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 104.32 Kcal (437 kJ) | ||
| Calories from fat | 70.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 21% | |
|---|---|---|---|
| Cholesterol | 22.72mg | 13% | |
| Sodium | 162.17mg | 12% | |
| Potassium | 115.86mg | 4% | |
| Total Carbs | 4.24g | 2% | |
| Sugars | 3.07g | 21% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 3.9g | 13% | |
| Vitamin C | 56.8mg | 162% | |
| Vitamin A | 1.4mg | 82% | |
| Iron | 23.8mg | 226% | |
| Calcium | 117.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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