Directions:
- Preheat oven to 350°F.
- Combine chicken, salt, pepper, lemon rind, oysters and liquid, butter, bread crumbs and parsley, and mix well.
- Fill peppers with mixture.
- Place upright in a baking dish and bake for 30 minutes.
- Variation: Use hollowed-out tomatoes instead of peppers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.01 Kcal (1285 kJ) | ||
| Calories from fat | 160.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.84g | 27% | |
|---|---|---|---|
| Cholesterol | 67.79mg | 23% | |
| Sodium | 416.52mg | 17% | |
| Potassium | 385.63mg | 8% | |
| Total Carbs | 17.24g | 6% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 18.4g | 37% | |
| Vitamin C | 118.7mg | 198% | |
| Vitamin A | 3mg | 100% | |
| Iron | 53.5mg | 297% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.14 Kcal (474 kJ) | ||
| Calories from fat | 59.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 27% | |
|---|---|---|---|
| Cholesterol | 24.98mg | 23% | |
| Sodium | 153.5mg | 17% | |
| Potassium | 142.11mg | 8% | |
| Total Carbs | 6.35g | 6% | |
| Sugars | 1.79g | 19% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 6.78g | 37% | |
| Vitamin C | 43.7mg | 198% | |
| Vitamin A | 1.1mg | 100% | |
| Iron | 19.7mg | 297% | |
| Calcium | 9.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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