Directions:
- In a Pot cook ground beef until done (around 5-7 minutes). Add all the ingrediants and simmer on fire for approx 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.2 Kcal (1140 kJ) | ||
| Calories from fat | 136.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 783.06mg | 33% | |
| Potassium | 810.59mg | 17% | |
| Total Carbs | 12.01g | 4% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 23.9g | 48% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 4.1mg | 23% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 120.23 Kcal (503 kJ) | ||
| Calories from fat | 60.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 23% | |
|---|---|---|---|
| Cholesterol | 31.05mg | 23% | |
| Sodium | 345.88mg | 33% | |
| Potassium | 358.04mg | 17% | |
| Total Carbs | 5.31g | 4% | |
| Sugars | 3.22g | 29% | |
| Dietary Fiber | 1.12g | 10% | |
| Protein | 10.55g | 48% | |
| Vitamin C | 4.3mg | 16% | |
| Iron | 1.8mg | 23% | |
| Calcium | 21.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Chicken Taco Pizzas
Onion powder, Garlic powder, Chili powder, Dried oregano and 19 more.. -
Taco Seasoning
Onion powder, Garlic powder, Chili powder, Dried oregano and 4 more.. -
Oven Barbecued St. Louis Style Ribs
St. louis style ribs, Garlic salt, Water and 13 more.. -
Chunky Black Bean Soup
Olive oil, Onion, diced (about 1 cup) and 9 more.. -
Pulled Pork Sandwich with Black Pepper Vinegar Sauce and Green Onion Slaw (Bobby Flay)
Ancho chili powder, Spanish paprika, Ground dried oregano and 27 more.. -
Smoky Chipotle Chicken Chowder
Whole roasting chickens, Head garlic, coarsely chopped and 24 more.. -
2bleu's Wet Sauce for Ribs and More
Vegetable oil, Onions, chopped fine (about 2 cups) and 14 more.. -
The Best Pulled Pork Sandwiches Ever!!!
Pork shoulder, Dried ancho chile powder, Paprika and 25 more.. -
Mojo Marinated Chicken
Fresh orange juice, Fresh lime juice, Soy sauce and 7 more.. -
Raspberry Vinaigrette
Red wine vinegar, Raspberries, fresh or frozen and 10 more.. -
Traditional Creamy Coleslaw
Mayonnaise, White sugar, Seasoned rice wine vinegar and 8 more.. -
Stuffed Pepper Soup
Ground beef, Dry onion soup mix, Diced tomatoes, undrained and 8 more.. -
Stuffed Pepper Soup
Ground beef, I envelope dry onion soup mix and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
