Directions:
- Preheat oven to 350°F.
- Lightly grease a 9x13-inch glass casserole dish.
- Arrange mushroom caps, hollow-side up, in the dish.
- In a medium bowl, mix together the minced clams, garlic, Parmesan, onion, bread crumbs, bell pepper, parsley, Italian seasoning, and pepper.
- Stir in 3 tablespoons of the butter and add some of the reserved clam juice until mixture is moist and sticks together (but isn't soggy).
- Generously fill the mushroom caps with the clam mixture and sprinkle with mozzarella cheese.
- Drizzle with the remaining butter and bake for 30 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.95 Kcal (590 kJ) | ||
| Calories from fat | 100.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 17% | |
|---|---|---|---|
| Cholesterol | 8.95mg | 3% | |
| Sodium | 165.77mg | 7% | |
| Potassium | 174.16mg | 4% | |
| Total Carbs | 4.8g | 2% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 5.63g | 11% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 3.2mg | 18% | |
| Calcium | 122.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 148.45 Kcal (622 kJ) | ||
| Calories from fat | 105.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 17% | |
|---|---|---|---|
| Cholesterol | 9.43mg | 3% | |
| Sodium | 174.58mg | 7% | |
| Potassium | 183.42mg | 4% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 5.93g | 11% | |
| Vitamin C | 8.3mg | 13% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 3.4mg | 18% | |
| Calcium | 128.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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