Stuffed Mushrooms Recipe

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Stuffed Mushrooms
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Ingredients:

Directions:

  1. Clean and remove stems from the mushrooms and chop fine.
  2. Toss with 1 tablespoon of olive oil.
  3. Saute stems, onions, garlic and prosciutto for 1 minute in the remaining oil.
  4. Add sausage and cook breaking up the sausage in little pieces.
  5. Drain the mixture and let cool.
  6. Stir in tomatoes, bread crumbs,parmesan cheese and season with salt and pepper.
  7. Stuff mushrooms and top with a little mozzarella.
  8. Place the mushrooms on a cookie sheet and broil for around 5 minutes being careful not to burn the tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.29 Kcal (2208 kJ)
Calories from fat 399.07 Kcal
% Daily Value*
Total Fat 44.34g 68%
Cholesterol 93.01mg 31%
Sodium 1079.14mg 45%
Potassium 400.71mg 9%
Total Carbs 8.43g 3%
Sugars 1.67g 7%
Dietary Fiber 0.9g 4%
Protein 21.94g 44%
Vitamin C 7.5mg 12%
Iron 1.6mg 9%
Calcium 177.3mg 18%
Amount Per 100 g
Calories 299.7 Kcal (1255 kJ)
Calories from fat 226.83 Kcal
% Daily Value*
Total Fat 25.2g 68%
Cholesterol 52.87mg 31%
Sodium 613.36mg 45%
Potassium 227.76mg 9%
Total Carbs 4.79g 3%
Sugars 0.95g 7%
Dietary Fiber 0.51g 4%
Protein 12.47g 44%
Vitamin C 4.2mg 12%
Iron 0.9mg 9%
Calcium 100.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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