Directions:
- Clean mushrooms.
- Remove stems and insides and chop.
- Melt butter and add onions and chopped mushroom pieces and saute until tender.
- Add breadcrumbs, cheese, Worcestershire sauce and crabmeat (if using).
- Spoon mixture into mushrooms.
- Sprinkle with paprika and parsley.
- Bake at 400 degrees for 20 minutes.
- You can adjust the amounts of bread crumbs, cheese and Worcestershire sauce to your personal preferences.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.68 Kcal (497 kJ) | ||
| Calories from fat | 78.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 13% | |
|---|---|---|---|
| Cholesterol | 23.48mg | 8% | |
| Sodium | 181.5mg | 8% | |
| Potassium | 193.94mg | 4% | |
| Total Carbs | 4.7g | 2% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 5.92g | 12% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 114.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 144.89 Kcal (607 kJ) | ||
| Calories from fat | 95.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 13% | |
|---|---|---|---|
| Cholesterol | 28.67mg | 8% | |
| Sodium | 221.59mg | 8% | |
| Potassium | 236.78mg | 4% | |
| Total Carbs | 5.74g | 2% | |
| Sugars | 2.09g | 7% | |
| Dietary Fiber | 0.89g | 3% | |
| Protein | 7.23g | 12% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 139.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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