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Stuffed Meatloaf With Curry Sauce Recipe

Stuffed Meatloaf With Curry Sauce Recipe

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Ingredients:

Serving

1 1/2 lbs ground beef
1 egg
1 tbsp olive oil
1 tsp cumin
1 large onion, finely chopped
3 garlic cloves, diced
1 cup breadcrumbs
1 tsp salt
1/2 tsp pepper
prepared stuffing
1 cup diced zucchini
1 egg
1/2 cup cut feta cheese
1/2 cup grated yellow cheese
2 tbsp butter or 2 tbsp margarine
2 tbsp flour
1 tsp curry powder
1 cup milk

Directions:

Meatloaf.
Add oil to small fry pan and fry onion and garlic to translucence.
Mix ground beef, egg, cumin, breadcrumbs, salt and pepper and then add onions and garlic.
Place in eight/ten inch bread pan and form an indentation in the meat for the stuffing.
Stuffing.
Mix egg, zucchini, cheeses and place in the indentation in the meatloaf. Fold over meat to meet at the top.
Curry sauce.
Melt butter in saucepan, add flour, stirring constantly. Add curry powder to mix. Add milk and stir till thickened and just before boiling. Remove from heat. Add to meatloaf.
Cook at 350 for 1 hour and 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.49 Kcal (2054 kJ)
Calories from fat	283.51 Kcal
		% Daily Value*
Total Fat	31.5g	48%
Cholesterol	163.34mg	54%
Sodium	978.69mg	41%
Potassium	701.01mg	15%
Total Carbs	18.28g	6%
Sugars	5.15g	21%
Dietary Fiber	1.86g	7%
Protein	33.64g	67%
Vitamin C	15.7mg	26%
Iron	4.1mg	23%
Calcium	307.9mg	31%

Amount Per 100 g
Calories	153.12 Kcal (641 kJ)
Calories from fat	88.51 Kcal
		% Daily Value*
Total Fat	9.83g	48%
Cholesterol	50.99mg	54%
Sodium	305.52mg	41%
Potassium	218.84mg	15%
Total Carbs	5.71g	6%
Sugars	1.61g	21%
Dietary Fiber	0.58g	7%
Protein	10.5g	67%
Vitamin C	4.9mg	26%
Iron	1.3mg	23%
Calcium	96.1mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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