Spicy Ground Beef Tacos Recipe

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Spicy Ground Beef Tacos
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Ingredients
14
Count
Nutrition
278
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Brown ground beef and onion in skillet, drain off fat.
  2. Add all other ingredients and simmer over medium-high heat until water has evaporated.
  3. Spoon mixture over your choice of hard taco shells or tortillas.
  4. Notes: Suggested condiments: Sour Cream, Shredded Lettuce, Salsa, Shredded Cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.26 Kcal (1165 kJ)
Calories from fat 114.48 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 46.86mg 16%
Sodium 426.98mg 18%
Potassium 457.35mg 10%
Total Carbs 23.6g 8%
Sugars 2.11g 8%
Dietary Fiber 2.6g 10%
Protein 18.52g 37%
Vitamin C 10.7mg 18%
Vitamin A 0.1mg 2%
Iron 3.9mg 22%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 130.75 Kcal (547 kJ)
Calories from fat 53.79 Kcal
% Daily Value*
Total Fat 5.98g 20%
Cholesterol 22.02mg 16%
Sodium 200.62mg 18%
Potassium 214.89mg 10%
Total Carbs 11.09g 8%
Sugars 0.99g 8%
Dietary Fiber 1.22g 10%
Protein 8.7g 37%
Vitamin C 5mg 18%
Iron 1.8mg 22%
Calcium 27.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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