Ingredients:
- 2/3 cup ricotts cheese (the lowfat works well)
- 3 eggs
- 2 tea. vanilla extract
- 12 slices of the thinner french bread (about 1/2-3/4 )
- whipped cream garnishment
Directions:
- Put berries and sugar in small bowl set aside.
- Mix ricotta and preserves in another small bowl
- Combine eggs, evaporated milk, brown sugar and extract. Put this in a shallow plate and mix well
- Use Ricotta mixture and spread like peanut butter on 6 slices of bread. Once the mixture is spread, use other slice to make a sandwich top.
- Heat small amount oil in nonstick skillet. A griddle works well too. Heat to a medium temp. Dip each sandwich in egg mixture, making sure to get both sides. Cook each side for 2 minutes or till golden.
- Sprinkle powdered sugar on top and then top with berries and maple syrup;
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1425.18 Kcal (5967 kJ) | ||
| Calories from fat | 744.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.77g | 127% | |
|---|---|---|---|
| Cholesterol | 170.77mg | 57% | |
| Sodium | 1193.18mg | 50% | |
| Potassium | 52.44mg | 1% | |
| Total Carbs | 160.22g | 53% | |
| Sugars | 113.48g | 454% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 15.43g | 31% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 10mg | 333% | |
| Iron | 5.2mg | 29% | |
| Calcium | 169.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 334.84 Kcal (1402 kJ) | ||
| Calories from fat | 175.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 127% | |
|---|---|---|---|
| Cholesterol | 40.12mg | 57% | |
| Sodium | 280.33mg | 50% | |
| Potassium | 12.32mg | 1% | |
| Total Carbs | 37.64g | 53% | |
| Sugars | 26.66g | 454% | |
| Dietary Fiber | 0.94g | 16% | |
| Protein | 3.63g | 31% | |
| Vitamin C | 2.7mg | 19% | |
| Vitamin A | 2.3mg | 333% | |
| Iron | 1.2mg | 29% | |
| Calcium | 39.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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