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Stuffed French Toast and Berries Recipe

Stuffed French Toast and Berries Recipe

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Ingredients:

Serving

2 cups fresh mixed berries
2 tbsp granulated sugar
2/3 cup low-fat ricotta cheese
1/4 cup strawberry preserves
3 large eggs
2/3 cup fat-free evaporated milk (not condensed )
2 tbsp packed brown sugar
2 tsp vanilla extract
12 slices french bread (3/4 inch thick )
3 tbsp butter (or margarine or oil for cooking)

Directions:

Combine berries and sugar in a small bowl.
Combine ricotta cheese and preserves in another bowl. Mix well.
Combine eggs,evaporated milk, brown sugar, and vanilla extract in a shallow bowl,.
Spread ricotta mixture over 6 slices of bread. Top with remaining slices of bread.
Heat small amount of butter in large nonstick skillet over medium heat. Dip sandwhiches in egg mixture, coating both sides. Cook on each side for about 2 minutes or until golden brown.
Sprinkle with powedered sugar. Top with berries. Serve with maple surup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.74 Kcal (1318 kJ)
Calories from fat	93.76 Kcal
		% Daily Value*
Total Fat	10.42g	16%
Cholesterol	91.71mg	31%
Sodium	325.44mg	14%
Potassium	128.4mg	3%
Total Carbs	42.67g	14%
Sugars	12.88g	52%
Dietary Fiber	0.96g	4%
Protein	12.5g	25%
Vitamin C	4.5mg	7%
Vitamin A	0.1mg	2%
Iron	2.9mg	16%
Calcium	132.7mg	13%

Amount Per 100 g
Calories	171.67 Kcal (719 kJ)
Calories from fat	51.14 Kcal
		% Daily Value*
Total Fat	5.68g	16%
Cholesterol	50.02mg	31%
Sodium	177.51mg	14%
Potassium	70.04mg	3%
Total Carbs	23.28g	14%
Sugars	7.02g	52%
Dietary Fiber	0.52g	4%
Protein	6.82g	25%
Vitamin C	2.5mg	7%
Iron	1.6mg	16%
Calcium	72.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free

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