Stuffed Celery Sticks Recipe

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Stuffed Celery Sticks
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Ingredients:

Directions:

  1. In a small bowl, beat the cream cheese, peanut butter, milk and soy sauce until smooth. Transfer to a small resealable plastic bag. Cut a small hole in the corner of the bag; pipe mixture into celery pieces. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.78 Kcal (564 kJ)
Calories from fat 99.38 Kcal
% Daily Value*
Total Fat 11.04g 17%
Cholesterol 7.87mg 3%
Sodium 300.05mg 13%
Potassium 313.21mg 7%
Total Carbs 5.29g 2%
Sugars 2.22g 9%
Dietary Fiber 2.27g 9%
Protein 5.35g 11%
Vitamin C 1.9mg 3%
Iron 0.4mg 2%
Calcium 45mg 5%
Amount Per 100 g
Calories 143.53 Kcal (601 kJ)
Calories from fat 105.83 Kcal
% Daily Value*
Total Fat 11.76g 17%
Cholesterol 8.38mg 3%
Sodium 319.53mg 13%
Potassium 333.54mg 7%
Total Carbs 5.64g 2%
Sugars 2.37g 9%
Dietary Fiber 2.42g 9%
Protein 5.69g 11%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 47.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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