Stuffed Celery Sticks Recipe

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Stuffed Celery Sticks
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Minutes

Ingredients:

Directions:

  1. 1. In a bowl mix the cream cheese, peanut butter, milk and soy sauce until well blended.
  2. 2. Place the mixture in a baggie and then snip of the corner and pipe the mixture in the celery pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.99 Kcal (193 kJ)
Calories from fat 35.42 Kcal
% Daily Value*
Total Fat 3.94g 6%
Cholesterol 1.59mg 1%
Sodium 100.11mg 4%
Potassium 73.41mg 2%
Total Carbs 1.48g 0%
Sugars 0.46g 2%
Dietary Fiber 0.52g 2%
Protein 1.86g 4%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 271.42 Kcal (1136 kJ)
Calories from fat 209 Kcal
% Daily Value*
Total Fat 23.22g 6%
Cholesterol 9.38mg 1%
Sodium 590.81mg 4%
Potassium 433.23mg 2%
Total Carbs 8.76g 0%
Sugars 2.73g 2%
Dietary Fiber 3.09g 2%
Protein 10.99g 4%
Vitamin C 1.1mg 0%
Iron 0.9mg 1%
Calcium 52.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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