Amount Per 1 Serving
Calories	122.58 Kcal (513 kJ)
Calories from fat	91.56 Kcal
		% Daily Value*
Total Fat	10.17g	16%
Cholesterol	6.12mg	2%
Sodium	121.63mg	5%
Potassium	244.89mg	5%
Total Carbs	4.96g	2%
Sugars	2.05g	8%
Dietary Fiber	2.08g	8%
Protein	4.66g	9%
Vitamin C	1.4mg	2%
Iron	0.3mg	2%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	183.26 Kcal (767 kJ)
Calories from fat	136.88 Kcal
		% Daily Value*
Total Fat	15.21g	16%
Cholesterol	9.15mg	2%
Sodium	181.84mg	5%
Potassium	366.11mg	5%
Total Carbs	7.42g	2%
Sugars	3.07g	8%
Dietary Fiber	3.11g	8%
Protein	6.97g	9%
Vitamin C	2.1mg	2%
Iron	0.5mg	2%
Calcium	48.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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