Thai Chicken With Spicy Peanut Sauce Recipe

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Ingredients:

Serving

3 tbsp butter
1 cup bisquick
1 1/2 tsp curry powder
1 1/2 tsp garlic powder
1 tsp ground ginger
4 chicken breasts
1/2 cup milk
2 tbsp peanuts, finely chopped
1/2 cup plain yogurt
1/4 cup creamy peanut butter
1/2 cup milk
1 tbsp soy sauce
1/8 tsp ground red pepper

Directions:

Preheat oven to 425 degrees F.
Melt butter/margarine in 13x9 baking dish in the oven.
Mix bisquick, curry powder, garlic powder and ginger.
Dip chicken in milk and then coat with dry ingredient mix from step 3.
Place chicken in baking dish.
Bake uncovered for 20 minutes. Turn chicken. Bake apx 10 more minutes or until chicken is no longer pink in the middle.
While chicken is cooking, make sauce. Mix all ingredients for sauce (yogurt, peanut butter, 1/2c milk, soy sauce, red pepper) together in 10 nonstick skillet. Cook on medium heat for 3-4 minutes, stirring occasionally, until mixture begins to thicken.
Serve sauce over chicken and sprinkle with peanuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.82 Kcal (1707 kJ)
Calories from fat	240.18 Kcal
		% Daily Value*
Total Fat	26.69g	41%
Cholesterol	34.25mg	11%
Sodium	739.14mg	31%
Potassium	401.83mg	9%
Total Carbs	31.44g	10%
Sugars	6.16g	25%
Dietary Fiber	2.68g	11%
Protein	13.19g	26%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	4%
Iron	1.8mg	10%
Calcium	164.1mg	16%

Amount Per 100 g
Calories	199.58 Kcal (836 kJ)
Calories from fat	117.54 Kcal
		% Daily Value*
Total Fat	13.06g	41%
Cholesterol	16.76mg	11%
Sodium	361.72mg	31%
Potassium	196.65mg	9%
Total Carbs	15.39g	10%
Sugars	3.01g	25%
Dietary Fiber	1.31g	11%
Protein	6.45g	26%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	4%
Iron	0.9mg	10%
Calcium	80.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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