Stuffed Border Burgers by Pam Traylor Recipe

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Stuffed Border Burgers by Pam Traylor
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Ingredients
15
Count
Nutrition
311
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine first six ingredients.
  2. Shape mixture into 12 four inch patties.
  3. Fold cheese slices into quarters.
  4. Place cheese on each of six patties.
  5. Top with remaining six patties, pressing to seal edges.
  6. Grill, with lid on, for four to five minutes over medium high heat on each side or until done.
  7. For the Tex Mex Secret Sauce.
  8. Combine Sour Cream, Ketchup, Green Chilies and Fresh Cilantro and chill until ready to use.
  9. Serve burgers on Onion rolls with the Secret Sauce and toppings-.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.45 Kcal (1304 kJ)
Calories from fat 140.13 Kcal
% Daily Value*
Total Fat 15.57g 24%
Cholesterol 81.93mg 27%
Sodium 301.38mg 13%
Potassium 480.15mg 10%
Total Carbs 13.64g 5%
Sugars 1.61g 6%
Dietary Fiber 1.38g 6%
Protein 27.09g 54%
Vitamin C 17.2mg 29%
Iron 2.7mg 15%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 173.69 Kcal (727 kJ)
Calories from fat 78.15 Kcal
% Daily Value*
Total Fat 8.68g 24%
Cholesterol 45.69mg 27%
Sodium 168.08mg 13%
Potassium 267.77mg 10%
Total Carbs 7.61g 5%
Sugars 0.9g 6%
Dietary Fiber 0.77g 6%
Protein 15.11g 54%
Vitamin C 9.6mg 29%
Iron 1.5mg 15%
Calcium 46.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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