Stuffed Bell Peppers in Tomato Soup Recipe

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Ingredients:

Serving

6 green bell peppers
1 lb lean ground beef
1 medium onion, finely chopped
1/8 cup water
1 cup raw rice
salt and pepper
2 (10 3/4 oz) cans campbell's tomato soup
1 (12 oz) can evaporated milk
2 tbsp sugar

Directions:

Chop off the top of each pepper. Core out that green pepper taking out as many seeds and veins as possible. The peppers should look like a cup.
Mix together the beef, onion, water, rice, salt & pepper.
Fill each pepper being careful not to press the stuffing down too much (the rice will expand as it cooks).
Place the peppers, stuffed side up, in a pot. Fill the pot with enough water to come halfway up the side of the peppers.
Cook on low for 90 minutes until the stuffing is cooked through.
Drain the water, reserving the liquid.
Mix the tomato soup, evaporated milk, and sugar. Add enough of the reserved liquid to make the soup the correct consistency.
Warm and add the peppers. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	828.75 Kcal (3470 kJ)
Calories from fat	122.08 Kcal
		% Daily Value*
Total Fat	13.56g	21%
Cholesterol	145.29mg	48%
Sodium	238.34mg	10%
Potassium	1382.54mg	29%
Total Carbs	111.63g	37%
Sugars	24.54g	98%
Dietary Fiber	6.52g	26%
Protein	56.34g	113%
Vitamin C	359.3mg	599%
Vitamin A	8.9mg	296%
Iron	159.4mg	886%
Calcium	98.2mg	10%

Amount Per 100 g
Calories	93.2 Kcal (390 kJ)
Calories from fat	13.73 Kcal
		% Daily Value*
Total Fat	1.53g	21%
Cholesterol	16.34mg	48%
Sodium	26.8mg	10%
Potassium	155.48mg	29%
Total Carbs	12.55g	37%
Sugars	2.76g	98%
Dietary Fiber	0.73g	26%
Protein	6.34g	113%
Vitamin C	40.4mg	599%
Vitamin A	1mg	296%
Iron	17.9mg	886%
Calcium	11mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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