Stuffed Baked Spareribs Recipe

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Stuffed Baked Spareribs
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Ingredients:

Directions:

  1. Combine first 6 ingredients; mix well.
  2. Place one rib section on a lightly greased rack in a shallow roasting pan. Spoon stuffing over ribs. Place remaining rib section over stuffing; tie rib sections together. Sprinkle remaining salt, pepper, and sage over ribs. Bake, uncovered, at 475° for 20 minutes. Reduce heat to 325°; cover and bake 1 hour. Transfer ribs to a serving platter. Garnish with parsley and crabapples. Cut rib sections into individual ribs with stuffing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1347.45 Kcal (5642 kJ)
Calories from fat 944.16 Kcal
% Daily Value*
Total Fat 104.91g 161%
Cholesterol 362.8mg 121%
Sodium 917.57mg 38%
Potassium 1165.77mg 25%
Total Carbs 19.29g 6%
Sugars 7.44g 30%
Dietary Fiber 1.67g 7%
Protein 69.43g 139%
Vitamin C 3mg 5%
Iron 5.2mg 29%
Calcium 98.2mg 10%
Amount Per 100 g
Calories 237.39 Kcal (994 kJ)
Calories from fat 166.34 Kcal
% Daily Value*
Total Fat 18.48g 161%
Cholesterol 63.92mg 121%
Sodium 161.65mg 38%
Potassium 205.38mg 25%
Total Carbs 3.4g 6%
Sugars 1.31g 30%
Dietary Fiber 0.29g 7%
Protein 12.23g 139%
Vitamin C 0.5mg 5%
Iron 0.9mg 29%
Calcium 17.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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