Amount Per 1 Serving
Calories	25.81 Kcal (108 kJ)
Calories from fat	0.56 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Cholesterol	2.06mg	1%
Sodium	64.69mg	3%
Potassium	43.5mg	1%
Total Carbs	5.5g	2%
Sugars	1.5g	6%
Dietary Fiber	0.75g	3%
Protein	1.25g	3%
Iron	0.3mg	1%
Calcium	6.8mg	1%

Amount Per 100 g
Calories	103.25 Kcal (432 kJ)
Calories from fat	2.25 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Cholesterol	8.25mg	1%
Sodium	258.75mg	3%
Potassium	174mg	1%
Total Carbs	22g	2%
Sugars	6g	6%
Dietary Fiber	3g	3%
Protein	5g	3%
Iron	1mg	1%
Calcium	27mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
low cholesterol,
good source of fiber

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