Amount Per 1 Serving
Calories	1818.19 Kcal (7612 kJ)
Calories from fat	1205.42 Kcal
		% Daily Value*
Total Fat	133.94g	206%
Cholesterol	122.01mg	41%
Sodium	39.18mg	2%
Potassium	711.25mg	15%
Total Carbs	156.77g	52%
Sugars	111.46g	446%
Dietary Fiber	12.57g	50%
Protein	16.57g	33%
Vitamin C	1.2mg	2%
Vitamin A	0.6mg	19%
Iron	5.2mg	29%
Calcium	209.3mg	21%

Amount Per 100 g
Calories	555 Kcal (2324 kJ)
Calories from fat	367.95 Kcal
		% Daily Value*
Total Fat	40.88g	206%
Cholesterol	37.24mg	41%
Sodium	11.96mg	2%
Potassium	217.11mg	15%
Total Carbs	47.85g	52%
Sugars	34.02g	446%
Dietary Fiber	3.84g	50%
Protein	5.06g	33%
Vitamin C	0.4mg	2%
Vitamin A	0.2mg	19%
Iron	1.6mg	29%
Calcium	63.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

46.7

Points
52

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

Bad Points

High in Sugar,
High in Total Fat

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