Directions:
- Preheat oven to 350 degrees.
- Mix all ingredients in a bowl with a wooden spoon.
- Pour into a greased mini-muffin pan, filling each cup about 2/3 full. (I used a normal size muffin pan, filling the cups 2/3 full).
- Bake 12 to 15 minutes. (For larger muffins, I baked for about 20 minutes).
- Take from oven and let cool completely before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 659.95 Kcal (2763 kJ) | ||
| Calories from fat | 461.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.28g | 79% | |
|---|---|---|---|
| Cholesterol | 109.06mg | 36% | |
| Sodium | 34.48mg | 1% | |
| Potassium | 253.43mg | 5% | |
| Total Carbs | 49.52g | 17% | |
| Sugars | 37.14g | 149% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 7.15g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.9mg | 11% | |
| Calcium | 74.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 521.57 Kcal (2184 kJ) | ||
| Calories from fat | 364.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.53g | 79% | |
|---|---|---|---|
| Cholesterol | 86.19mg | 36% | |
| Sodium | 27.25mg | 1% | |
| Potassium | 200.29mg | 5% | |
| Total Carbs | 39.13g | 17% | |
| Sugars | 29.36g | 149% | |
| Dietary Fiber | 3.05g | 15% | |
| Protein | 5.65g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.5mg | 11% | |
| Calcium | 59mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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