Directions:
- Place strawberries in container of an electric blender. Cover and process until smooth. Spoon 1/2 cup frozen yogurt into each of 4 bowls. Spoon strawberry puree evenly over yogurt. Garnish with additional strawberry slices, if desired.
- 98 calories per serving, 3% from fat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.88 Kcal (992 kJ) | ||
| Calories from fat | 38.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 66.47mg | 3% | |
| Potassium | 276.87mg | 6% | |
| Total Carbs | 50.43g | 17% | |
| Sugars | 47.88g | 192% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 4.16g | 8% | |
| Vitamin C | 53mg | 88% | |
| Iron | 1.3mg | 7% | |
| Calcium | 117mg | 12% | |
| Amount Per 100 g | |||
| Calories | 118.74 Kcal (497 kJ) | ||
| Calories from fat | 19.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 7% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 33.32mg | 3% | |
| Potassium | 138.78mg | 6% | |
| Total Carbs | 25.28g | 17% | |
| Sugars | 24g | 192% | |
| Dietary Fiber | 1.28g | 10% | |
| Protein | 2.08g | 8% | |
| Vitamin C | 26.6mg | 88% | |
| Iron | 0.6mg | 7% | |
| Calcium | 58.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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