Yogurt Breakfast Pops Recipe

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Yogurt Breakfast Pops
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Ingredients
4
Count
Nutrition
132
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine ingredients in mixing bowl.
  2. Spoon mixture into six 8 oz plastic drink cups, dividing equally.
  3. Insert popsicle sticks in center, freeze until solid.
  4. To unmold, run a little hot water on the outside of the cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.46 Kcal (555 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 0.09mg 0%
Sodium 7.66mg 0%
Potassium 313.56mg 7%
Total Carbs 34.17g 11%
Sugars 25.21g 101%
Dietary Fiber 3.3g 13%
Protein 1.52g 3%
Vitamin C 32.2mg 54%
Iron 0.6mg 4%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 96.68 Kcal (405 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.07mg 0%
Sodium 5.59mg 0%
Potassium 228.86mg 7%
Total Carbs 24.94g 11%
Sugars 18.4g 101%
Dietary Fiber 2.4g 13%
Protein 1.11g 3%
Vitamin C 23.5mg 54%
Iron 0.5mg 4%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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