Grapefruit Avocado Salad Recipe

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Ingredients:

Serving

1/2 cup sugar
1/3 cup white vinegar
1-1/2 tsp finely chopped onion
1 tsp prepared mustard
1/2 tsp salt
1 cup vegetable oil
1-1/2 tsp poppy seeds
4 medium pink or red grapefruit, peeled and sectioned
4 medium avocados, peeled and cut into wedges
bibb lettuce

Directions:

In a bowl, combine the sugar, vinegar, onion, mustard and salt; stir until sugar is dissolved. Gradually whisk in oil. Stir in poppy seeds. Cover and refrigerate until serving.
Just before serving, stir salad dressing. Arrange grapefruit and avocados on lettuce-lined plates; drizzle with desired amount of dressing. Refrigerate leftovers. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	466.96 Kcal (1955 kJ)
Calories from fat	383.13 Kcal
		% Daily Value*
Total Fat	42.57g	65%
Sodium	159.98mg	7%
Potassium	649.56mg	14%
Total Carbs	26.62g	9%
Sugars	8.4g	34%
Dietary Fiber	8.4g	34%
Protein	3.37g	7%
Vitamin C	55.6mg	93%
Iron	1.1mg	6%
Calcium	39.3mg	4%

Amount Per 100 g
Calories	172.81 Kcal (724 kJ)
Calories from fat	141.79 Kcal
		% Daily Value*
Total Fat	15.75g	65%
Sodium	59.2mg	7%
Potassium	240.38mg	14%
Total Carbs	9.85g	9%
Sugars	3.11g	34%
Dietary Fiber	3.11g	34%
Protein	1.25g	7%
Vitamin C	20.6mg	93%
Iron	0.4mg	6%
Calcium	14.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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