Strawberry Spinach Salad Recipe

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Strawberry Spinach Salad
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Ingredients:

Directions:

  1. Melt 3 T sugar over medium heat and stir in the almond pieces. Remove and cool on a cookie sheet.
  2. In a large salad bowl, mix together the spinach, bacon, red onion, strawberries, cranberries and almonds.
  3. In a blender, combine the mayonnaise, milk, vinegar, sugar and jam.
  4. Serve the dressing tossed with the salad or on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.23 Kcal (2873 kJ)
Calories from fat 428.78 Kcal
% Daily Value*
Total Fat 47.64g 73%
Cholesterol 114.95mg 38%
Sodium 2679.36mg 112%
Potassium 1013.13mg 22%
Total Carbs 30.67g 10%
Sugars 19.7g 79%
Dietary Fiber 3.95g 16%
Protein 37.37g 75%
Vitamin C 56.9mg 95%
Iron 4.7mg 26%
Calcium 119.4mg 12%
Amount Per 100 g
Calories 218.64 Kcal (915 kJ)
Calories from fat 136.61 Kcal
% Daily Value*
Total Fat 15.18g 73%
Cholesterol 36.63mg 38%
Sodium 853.68mg 112%
Potassium 322.8mg 22%
Total Carbs 9.77g 10%
Sugars 6.28g 79%
Dietary Fiber 1.26g 16%
Protein 11.91g 75%
Vitamin C 18.1mg 95%
Iron 1.5mg 26%
Calcium 38mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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