Strawberry Spinach Salad Recipe

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Ingredients:

Serving

2 bunches fresh spinach, washed and dried
1 pint fresh strawberries, hulled and sliced
1/2 cup sugar
2 tbsp sesame seeds
1 tbsp poppy seeds
1-1/2 tsp finely chopped onion
1/4 tsp worcestershire sauce
1/4 tsp paprika
1/2 cup vegetable oil
1/4 cup cider vinegar

Directions:

Arrange spinach and strawberries on individual salad plates or in a large salad bowl. Place the next six ingredients in a blender or food processor. With unit running, add oil and vinegar in a steady stream. Blend until thickened. Drizzle over salad; serve immediately. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.86 Kcal (1276 kJ)
Calories from fat	182.66 Kcal
		% Daily Value*
Total Fat	20.3g	31%
Sodium	6.37mg	0%
Potassium	120.64mg	3%
Total Carbs	33.47g	11%
Sugars	30.31g	121%
Dietary Fiber	2.4g	10%
Protein	1.68g	3%
Vitamin C	35mg	58%
Iron	1.5mg	8%
Calcium	61.2mg	6%

Amount Per 100 g
Calories	236.78 Kcal (991 kJ)
Calories from fat	141.87 Kcal
		% Daily Value*
Total Fat	15.76g	31%
Sodium	4.95mg	0%
Potassium	93.7mg	3%
Total Carbs	26g	11%
Sugars	23.54g	121%
Dietary Fiber	1.87g	10%
Protein	1.3g	3%
Vitamin C	27.1mg	58%
Iron	1.1mg	8%
Calcium	47.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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