Strawberry Spinach Salad Recipe

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Strawberry Spinach Salad
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Ingredients:

  • 1/3 cup vegetable oil
  • 1/4 cup cider vinegar
  • 1/3 cup sugar
  • 1 small onion (chopped finely)
  • 1/4 tsp paprika
  • 1/2 tsp salt
  • 2 tbsp sesame seeds
  • 1 tbsp poppy seed
  • 1 (16 oz) bag baby spinach
  • 2 cups thinnly slice strawberries

Directions:

  1. Combine oil, vinegar, sugar, onion, Worcestershire sauce, paprika, and salt in a blender until smooth.
  2. Pour over baby spinach and strawberries. Stir in sesame and poppy seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.22 Kcal (679 kJ)
Calories from fat 127.07 Kcal
% Daily Value*
Total Fat 14.12g 22%
Sodium 201.71mg 8%
Potassium 79.5mg 2%
Total Carbs 9.14g 3%
Sugars 7.01g 28%
Dietary Fiber 1.01g 4%
Protein 1.08g 2%
Vitamin C 2.2mg 4%
Iron 0.8mg 4%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 322.89 Kcal (1352 kJ)
Calories from fat 252.93 Kcal
% Daily Value*
Total Fat 28.1g 22%
Sodium 401.5mg 8%
Potassium 158.24mg 2%
Total Carbs 18.18g 3%
Sugars 13.96g 28%
Dietary Fiber 2.02g 4%
Protein 2.14g 2%
Vitamin C 4.4mg 4%
Iron 1.5mg 4%
Calcium 117.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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