Strawberry Salad Recipe

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Strawberry Salad
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Ingredients
15
Count
Nutrition
405
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix dressing.
  2. Tear washed greens into bite sized pieces. Place in salad bowl.
  3. Toss with dressing.
  4. Add strawberries, onion and if you desire add the grapes and mandarin oranges.
  5. Toss lightly. Top with nuts, and sprinkle with seeds and pretzels if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.14 Kcal (1696 kJ)
Calories from fat 222.83 Kcal
% Daily Value*
Total Fat 24.76g 38%
Cholesterol 0.44mg 0%
Sodium 154.98mg 6%
Potassium 445.25mg 9%
Total Carbs 43.21g 14%
Sugars 26.63g 107%
Dietary Fiber 4.36g 17%
Protein 7.63g 15%
Vitamin C 38.3mg 64%
Iron 3.4mg 19%
Calcium 100.2mg 10%
Amount Per 100 g
Calories 205.89 Kcal (862 kJ)
Calories from fat 113.24 Kcal
% Daily Value*
Total Fat 12.58g 38%
Cholesterol 0.23mg 0%
Sodium 78.76mg 6%
Potassium 226.28mg 9%
Total Carbs 21.96g 14%
Sugars 13.53g 107%
Dietary Fiber 2.22g 17%
Protein 3.88g 15%
Vitamin C 19.5mg 64%
Iron 1.7mg 19%
Calcium 50.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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