Directions:
- Add the banana, orange juice, buttermilk and Splenda to a blender. Add 4 or 5 strawberries. Blend until smooth. Continue to add strawberries and blend until the desired smoothie consistency is reached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.17 Kcal (1776 kJ) | ||
| Calories from fat | 66.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 26.95mg | 9% | |
| Sodium | 283.43mg | 12% | |
| Potassium | 824.43mg | 18% | |
| Total Carbs | 84.32g | 28% | |
| Sugars | 69.18g | 277% | |
| Dietary Fiber | 6.91g | 28% | |
| Protein | 10.73g | 21% | |
| Vitamin C | 115.1mg | 192% | |
| Calcium | 349.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 73.32 Kcal (307 kJ) | ||
| Calories from fat | 11.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 11% | |
|---|---|---|---|
| Cholesterol | 4.66mg | 9% | |
| Sodium | 48.99mg | 12% | |
| Potassium | 142.51mg | 18% | |
| Total Carbs | 14.58g | 28% | |
| Sugars | 11.96g | 277% | |
| Dietary Fiber | 1.19g | 28% | |
| Protein | 1.85g | 21% | |
| Vitamin C | 19.9mg | 192% | |
| Calcium | 60.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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