Strawberry-Rhubarb Ice Pops Recipe

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Strawberry-Rhubarb Ice Pops
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Ingredients
7
Count
Nutrition
36
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, bring the rhubarb, sugar and water to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until mixture is blended and thick. Cool. Set aside 3/4 cup (save the remaining rhubarb for another use).
  2. In a large bowl, combine the yogurt, applesauce, strawberries, reserved rhubarb mixture and food coloring if desired. Fill molds or cups with about 1/4 cup fruit mixture; top with holders or insert a Popsicle stick into each cup. Freeze. Yield: 8 ice pops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.89 Kcal (150 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.18mg 0%
Sodium 2.56mg 0%
Potassium 74.11mg 2%
Total Carbs 8.91g 3%
Sugars 6.22g 25%
Dietary Fiber 1.28g 5%
Protein 0.63g 1%
Vitamin C 8.7mg 15%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 42.61 Kcal (178 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.21mg 0%
Sodium 3.04mg 0%
Potassium 88mg 2%
Total Carbs 10.58g 3%
Sugars 7.39g 25%
Dietary Fiber 1.51g 5%
Protein 0.75g 1%
Vitamin C 10.3mg 15%
Calcium 123.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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