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Rhubarb and Strawberry Compote with Fresh Mint Recipe

Rhubarb and Strawberry Compote with Fresh Mint Recipe

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Rhubarb and Strawberry Compote with Fresh Mint

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Ingredients:

Serving

3 cups 1/2-inch- wide pieces fresh rhubarb (cut from about 1 lb)
3/4 cup sugar
1/4 cup water
1 1- pint container fresh strawberries, hulled, halved
2 tbsp chopped fresh mint

Directions:

Combine rhubarb, sugar, and 1/4 cup water in heavy large saucepan over medium heat. Bring to simmer, stirring occasionally, until sugar dissolves, about 3 minutes. Simmer gently until rhubarb is tender but not falling apart, stirring occasionally, about 7 minutes. Remove from heat. Stir in strawberries. Transfer to bowl and stir in mint. Chill until cold, about 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.51 Kcal (630 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8.88mg	0%
Potassium	414.32mg	9%
Total Carbs	37.41g	12%
Sugars	30.82g	123%
Dietary Fiber	3.51g	14%
Protein	1.26g	3%
Vitamin C	15.1mg	25%
Vitamin A	0.5mg	16%
Iron	59.2mg	329%
Calcium	127.6mg	13%

Amount Per 100 g
Calories	81.08 Kcal (339 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.78mg	0%
Potassium	223.21mg	9%
Total Carbs	20.15g	12%
Sugars	16.6g	123%
Dietary Fiber	1.89g	14%
Protein	0.68g	3%
Vitamin C	8.1mg	25%
Vitamin A	0.3mg	16%
Iron	31.9mg	329%
Calcium	68.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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