Strawberry Rhubarb Ice Pops Recipe

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Ingredients:

Serving

1/4 cup sugar
3 cups rhubarb, fresh or frozen chopped (1/2 inch pieces)
3 tbsp water
1 (8 oz) carton strawberry yogurt
1/2 cup unsweetened applesauce
1/4 cup finely chopped fresh strawberries
2 drops red food coloring (optional)

Directions:

In pan, bring rhubarb, sugar and water to boil. Reduce heat and simmer uncovered for 10-15 minutes, or till mix is blended and thick. COOL.
Set aside 3/4 C (save the remaining rhubarb for another use). In bowl, combine yoghurt, applesauce, strawberries and reserved rhubarb mix and food coloring.
Fill molds or cups with about 1/4 C fruit mix; top with holders or insert a popsicle stick into each cup. Freeze.
8 pops: per pop: 69 calories/0 fat/3mg chole/1g fiber/2g prot/16g carbo

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.89 Kcal (150 kJ)
Calories from fat	0.32 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Cholesterol	0.18mg	0%
Sodium	2.56mg	0%
Potassium	74.11mg	2%
Total Carbs	8.91g	3%
Sugars	6.22g	25%
Dietary Fiber	1.28g	5%
Protein	0.63g	1%
Vitamin C	8.7mg	15%
Calcium	104.3mg	10%

Amount Per 100 g
Calories	42.61 Kcal (178 kJ)
Calories from fat	0.38 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Cholesterol	0.21mg	0%
Sodium	3.04mg	0%
Potassium	88mg	2%
Total Carbs	10.58g	3%
Sugars	7.39g	25%
Dietary Fiber	1.51g	5%
Protein	0.75g	1%
Vitamin C	10.3mg	15%
Calcium	123.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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