Directions:
- In a large bowl, combine yogurt and apple juice concentrate. Fill each mold or cup with 1/4 cup yogurt mixture; top with holders or insert sticks into cups. Freeze. Yield: 10 pops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.6 Kcal (141 kJ) | ||
| Calories from fat | 0.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 6.02mg | 0% | |
| Potassium | 79.5mg | 2% | |
| Total Carbs | 8.13g | 3% | |
| Sugars | 7.6g | 30% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 16mg | 27% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 143.48 Kcal (601 kJ) | ||
| Calories from fat | 2.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 0% | |
| Sodium | 25.73mg | 0% | |
| Potassium | 339.52mg | 2% | |
| Total Carbs | 34.7g | 3% | |
| Sugars | 32.46g | 30% | |
| Protein | 1.24g | 1% | |
| Vitamin C | 68.4mg | 27% | |
| Iron | 0.8mg | 1% | |
| Calcium | 33.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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