Strawberry Rhubarb Ice Pops |
|
 |
Prep Time: 15 Minutes Cook Time: 120 Minutes |
Ready In: 135 Minutes Servings: 8 |
|
Bursting wtih fresh fruit, sweet, cold and light on a hot Summer Day! Ingredients:
1/4 cup sugar |
3 cups rhubarb, fresh or frozen chopped (1/2 inch pieces) |
3 tablespoons water |
1 (8 ounce) carton strawberry yogurt |
1/2 cup unsweetened applesauce |
1/4 cup finely chopped fresh strawberries |
2 drops red food coloring (optional) |
Directions:
1. In pan, bring rhubarb, sugar and water to boil. Reduce heat and simmer uncovered for 10-15 minutes, or till mix is blended and thick. COOL.
2. Set aside 3/4 C (save the remaining rhubarb for another use). In bowl, combine yoghurt, applesauce, strawberries and reserved rhubarb mix and food coloring.
3. Fill molds or cups with about 1/4 C fruit mix; top with holders or insert a popsicle stick into each cup. Freeze.
4. 8 pops: per pop: 69 calories/0 fat/3mg chole/1g fiber/2g prot/16g carbo
|
|