Directions:
- Combine all ingredients in blender or food processor container.
- Cover, blend until thick and smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.17 Kcal (683 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.47mg | 0% | |
| Potassium | 476.53mg | 10% | |
| Total Carbs | 41.68g | 14% | |
| Sugars | 34.82g | 139% | |
| Dietary Fiber | 4.22g | 17% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 89.5mg | 149% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 50.91 Kcal (213 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.39mg | 0% | |
| Potassium | 148.68mg | 10% | |
| Total Carbs | 13g | 14% | |
| Sugars | 10.86g | 139% | |
| Dietary Fiber | 1.32g | 17% | |
| Protein | 0.61g | 4% | |
| Vitamin C | 27.9mg | 149% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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