Strawberry-Orange Fool (Aida Mollenkamp) Recipe

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Strawberry-Orange Fool (Aida Mollenkamp)
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Ingredients:

Directions:

  1. Blend 2 cups of the strawberries, and 1/2 cup of the sugar in a blender or food processor until smooth. Transfer to medium saucepan and cook over medium heat until bubbling and just thickened. Set aside to cool, then refrigerate and chill for about 1 hour. Stir in remaining 1 cup strawberries.
  2. In a medium clean, cold bowl, beat cream with the remaining 2 tablespoons of the sugar and liqueur until stiff peaks form. Fold the whipped cream into strawberry mixture. Chill fool until beginning to set, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1052.32 Kcal (4406 kJ)
Calories from fat 390.09 Kcal
% Daily Value*
Total Fat 43.34g 67%
Cholesterol 110.89mg 37%
Sodium 25.74mg 1%
Potassium 772.33mg 16%
Total Carbs 142.82g 48%
Sugars 79.85g 319%
Dietary Fiber 9.07g 36%
Protein 26.12g 52%
Vitamin C 134.4mg 224%
Vitamin A 1.5mg 50%
Iron 3mg 17%
Calcium 332.7mg 33%
Amount Per 100 g
Calories 291.38 Kcal (1220 kJ)
Calories from fat 108.01 Kcal
% Daily Value*
Total Fat 12g 67%
Cholesterol 30.71mg 37%
Sodium 7.13mg 1%
Potassium 213.85mg 16%
Total Carbs 39.55g 48%
Sugars 22.11g 319%
Dietary Fiber 2.51g 36%
Protein 7.23g 52%
Vitamin C 37.2mg 224%
Vitamin A 0.4mg 50%
Iron 0.8mg 17%
Calcium 92.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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