Directions:
- Place chopped strawberries in medium bowl. Mash coarsely with fork. Place in colander and let drain 15 minutes.
- Beat cream in large bowl to form stiff peaks.
- Gently fold in yogurt, sugar, orange juice and peel.
- Fold in Cointreau, if desired.
- Gently fold in strawberries.
- Divide among 4 wineglasses or coupes.
- Cover and chill.
- This can be made 4 hours ahead.
- Garnish fools with additional halved strawberries and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.47 Kcal (684 kJ) | ||
| Calories from fat | 72.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Cholesterol | 29.14mg | 10% | |
| Sodium | 22.21mg | 1% | |
| Potassium | 199.16mg | 4% | |
| Total Carbs | 22.26g | 7% | |
| Sugars | 18.13g | 73% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 1.2mg | 7% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 107.29 Kcal (449 kJ) | ||
| Calories from fat | 47.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 12% | |
|---|---|---|---|
| Cholesterol | 19.13mg | 10% | |
| Sodium | 14.58mg | 1% | |
| Potassium | 130.73mg | 4% | |
| Total Carbs | 14.61g | 7% | |
| Sugars | 11.9g | 73% | |
| Dietary Fiber | 0.85g | 5% | |
| Protein | 0.86g | 3% | |
| Vitamin C | 8.1mg | 21% | |
| Iron | 0.8mg | 7% | |
| Calcium | 35.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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