Strawberry-Mango Parfaits with Ginger Topping Recipe

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Strawberry-Mango Parfaits with Ginger Topping
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Ingredients:

Directions:

  1. Toss strawberries, sugar, juice, and rind in a bowl and set aside. Place scoops of sorbet and ice cream in deep bowls or parfait glasses. Top with a layer of sauce, and repeat with another layer of sorbet and ice cream. Top with remaining sauce, crumbs, and ginger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 770.71 Kcal (3227 kJ)
Calories from fat 95.04 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 38.28mg 13%
Sodium 86.63mg 4%
Potassium 1424.82mg 30%
Total Carbs 167.62g 56%
Sugars 92.42g 370%
Dietary Fiber 15.21g 61%
Protein 11.21g 22%
Vitamin C 359.5mg 599%
Calcium 258.5mg 26%
Amount Per 100 g
Calories 84.48 Kcal (354 kJ)
Calories from fat 10.42 Kcal
% Daily Value*
Total Fat 1.16g 16%
Cholesterol 4.2mg 13%
Sodium 9.5mg 4%
Potassium 156.18mg 30%
Total Carbs 18.37g 56%
Sugars 10.13g 370%
Dietary Fiber 1.67g 61%
Protein 1.23g 22%
Vitamin C 39.4mg 599%
Calcium 28.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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