Homemade Fruit Salad3 Recipe

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Homemade Fruit Salad3
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Ingredients
8
Count
Nutrition
83
Calories
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Ingredients:

  • 2 cups orange juice
  • 1 cup water
  • 3 cups diced apples
  • 2 cup grapes
  • 3 cup papaya
  • 4 cups melon

Directions:

  1. None
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.76 Kcal (346 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.86mg 1%
Potassium 355mg 8%
Total Carbs 20.58g 7%
Sugars 13.75g 55%
Dietary Fiber 2.42g 10%
Protein 1.29g 3%
Vitamin C 55.7mg 93%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 42.59 Kcal (178 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.68mg 1%
Potassium 182.7mg 8%
Total Carbs 10.59g 7%
Sugars 7.08g 55%
Dietary Fiber 1.25g 10%
Protein 0.66g 3%
Vitamin C 28.6mg 93%
Calcium 14.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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