Directions:
- Combine freezer jam pectin and sugar in a medium bowl, stirring until evenly blended.
- Add crushed fruit; Stir mixture 3 minutes; Let stand until thickened, about 30 minutes.
- Pour jam into popsicle molds; place sticks in mold; Freeze 4 hours or until jam pops are solid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.51 Kcal (329 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.81mg | 0% | |
| Potassium | 77.82mg | 2% | |
| Total Carbs | 19.83g | 7% | |
| Sugars | 18.01g | 72% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 29.9mg | 50% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 115.4 Kcal (483 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.19mg | 0% | |
| Potassium | 114.39mg | 2% | |
| Total Carbs | 29.15g | 7% | |
| Sugars | 26.48g | 72% | |
| Dietary Fiber | 1.49g | 4% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 43.9mg | 50% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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