Nectarine and Strawberry Pops Recipe

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Nectarine and Strawberry Pops
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Ingredients
4
Count
Nutrition
81
Calories
Total time
255
Minutes
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Ingredients:

Directions:

  1. Puree all ingredients in a blender until smooth.
  2. Strain mixture through a fine meshed sieve, into a glass measuring cup.
  3. Discard solids.
  4. Pour mixture into eight 3 ounce pop molds.
  5. Insert sticks, then freeze till firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.87 Kcal (339 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.6mg 0%
Potassium 239.34mg 5%
Total Carbs 20.42g 7%
Sugars 16.38g 66%
Dietary Fiber 2.59g 10%
Protein 1.3g 3%
Vitamin C 30.6mg 51%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 58.96 Kcal (247 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.43mg 0%
Potassium 174.5mg 5%
Total Carbs 14.89g 7%
Sugars 11.95g 66%
Dietary Fiber 1.89g 10%
Protein 0.95g 3%
Vitamin C 22.3mg 51%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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