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Strawberry Rhubarb Compote With a Vanilla Bean Coconut Cream Recipe

Strawberry Rhubarb Compote With a Vanilla Bean Coconut Cream Recipe

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Strawberry Rhubarb Compote With a Vanilla Bean Coconut Cream

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Ingredients:

Serving

2 cups rhubarb, chopped
2 cups fresh strawberries, sliced in quarters
1 orange, juiced (or 1/4 cup pulp free juice)
1 tsp cardamom
1/2 tsp ginger
1/4 tsp cinnamon
1/2 cup honey
2 vanilla beans ( seeds , 1 tsp vanilla extract can be substituted)
2 tbsp honey ( unpasteurized)
2 (13 1/2 oz) cans coconut milk , solid portion

Directions:

Chop rhubarb and strawberries and combine them into a large pot with spices, orange juice and honey over medium heat.
Bring mixture to a boil and allow to boil for a few minutes until reducing the heat to low-medium.
Allow mix to simmer until all the rhubarb has broken down and enough of the liquid has evaporated that the mix resembles a jam like consistency.
If you find your mixture is fairly runny with a lot of extra juice allow it to.
Simmer on low until the juices evaporate a bit more. Chill compote completely before serving.
To make the cream topping, open two cans of chilled (24hrs) coconut milk.
Carefully scoop out the solid portion into a mixing bowl, trying your best to leave the liquid portion behind.
Slice open your vanilla bean pods and using a flat edged knife, remove seeds and add them to your coconut cream.
Begin whipping cream and vanilla bean on medium-high setting. After about a minute slowly drizzle in your honey until your mix is aerated enough to hold peaks. (You can stick this in fridge until ready to serve).
Garnish with fresh mint or chopped nuts and serve!
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.06 Kcal (532 kJ)
Calories from fat	15.49 Kcal
		% Daily Value*
Total Fat	1.72g	3%
Sodium	4.88mg	0%
Potassium	217.03mg	5%
Total Carbs	29.65g	10%
Sugars	25.8g	103%
Dietary Fiber	2.02g	8%
Protein	1.06g	2%
Vitamin C	37.6mg	63%
Iron	0.2mg	1%
Calcium	44.3mg	4%

Amount Per 100 g
Calories	103.32 Kcal (433 kJ)
Calories from fat	12.59 Kcal
		% Daily Value*
Total Fat	1.4g	3%
Sodium	3.97mg	0%
Potassium	176.48mg	5%
Total Carbs	24.11g	10%
Sugars	20.98g	103%
Dietary Fiber	1.65g	8%
Protein	0.86g	2%
Vitamin C	30.6mg	63%
Iron	0.2mg	1%
Calcium	36mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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