Ingredients:
- 1 pint strawberries sliced half lengthwise
- 2 japanese pears skins on sliced into 1/8' slices
- 1 tbsp limejuice
- 1 tbsp rosewater
Directions:
- Compote:
- Place the sugar and 1cups worth of the water into a mid sized saucepot and bring to a boil. Remove the pot from the heat and add the rest of the water whisk in the rosewater and limejuice. Place the berries into one bowl and the pears into another. Pour the syrup overtop of each fruit (enough to cover) then place them into the fridge to cool for at least 2 hours.
- Tapioca:
- Bring approximately a liter of water to a boil and add the tapioca. Stir occasionally and cook for 10 minutes or until the tapioca turns translucent and the water thickens substantially. Taste for doneness, it should be tender and translucent with just a hint of a bite. Drain the water away and refresh several times with cold water to stop the cooking. Drain once more then place into a bowl with the coconut milk and 4-5 oz worth of the chilled pear syrup. Chill at least 30 minutes before serving.
- Assembly:
- Drain the strawberries and the pears. Reserve liquid. Blend the fruit together in one bowl.
- Ladle 2-3 oz of the coconut milk into a pasta bowl. Spoon some of the fruit on top. Drizzle a tablespoon of the reserved liquid over top the fruit. Add a sprig of mint and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.56 Kcal (831 kJ) | ||
| Calories from fat | 81.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Sodium | 11.21mg | 0% | |
| Potassium | 168.64mg | 4% | |
| Total Carbs | 31.17g | 10% | |
| Sugars | 26.67g | 107% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 57.68 Kcal (241 kJ) | ||
| Calories from fat | 23.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 14% | |
|---|---|---|---|
| Sodium | 3.26mg | 0% | |
| Potassium | 48.99mg | 4% | |
| Total Carbs | 9.05g | 10% | |
| Sugars | 7.75g | 107% | |
| Dietary Fiber | 0.74g | 10% | |
| Protein | 0.22g | 2% | |
| Vitamin C | 1mg | 6% | |
| Iron | 0.2mg | 4% | |
| Calcium | 10mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Pears with Vanilla Yogurt and Granola
Pears (bartlett or d'anjou ), Apple juice, Water, Honey and 3 more.. -
Melon, Berry, and Pear Salad With Cayenne-Lemon-Mint Syrup
Sugar, Water, Fresh lemon juice, Honey, Cayenne pepper and 10 more.. -
Melon, Berry, and Pear Salad with Cayenne-Lemon-Mint Syrup
Sugar, Water, Fresh lemon juice, Honey, Ground red pepper and 10 more.. -
Sugar and Spice Pear Pie
Pears, peeled and sliced, Sugar, Orange juice and 10 more.. -
Minted Pears
Ripe pears, Sugar, Water, Mint extract, Fresh mint sprigs -
Rhubarb-Strawberry Cobbler
Sugar, Water, Quick tapioca, Vanilla, Rhubarb, diced and 9 more.. -
Country Apple Cobbler
Sugar, Water, Dry tapioca, Cinnamon, Walnuts, chopped and 8 more.. -
Country Apple Cobbler
Sugar, divided, Water, Quick-cooking tapioca and 10 more.. -
Jalapeño-Mint Sherbet
Sugar, Water, Jalapeno peppers , cut in half lengthwise and 8 more.. -
Pineapple-Coconut Gelato
Sugar, Water, Crushed pineapple in juice, undrained and 1 more.. -
Pomegranate-Tangerine Sorbet
Sugar, Water, Pure pomegranate juice and 3 more..
Also Try
-
-
-
Rhubarb and Strawberry Compote with Fresh Mint
Wide pieces fresh rhubarb (cut from about 1 lb), Sugar and 3 more.. -
Asian Pear and Strawberry Smoothie
Ice, Asian pear, cored and cubed, Strawberries, hulled and 3 more.. -
-
Pear, Rhubarb and Strawberry Strudel - so Easy!
Pears, fresh, firm, peeled, cored and sliced and 9 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
