Directions:
- Cook pasta as directed.
- Drain, rinse with cold water to cool.
- Drain well.
- While cooking pasta combine all remaining salad ingredients except strawberries and lettuce.
- In blender combine sugar, onion, salt, lemon juice and mustard.
- Cover, blend until well mixed.
- With blender running add oil in slow steady stream blending until dressing is thick and smooth.
- Add poppy seed, pulse a few times to mix.
- Just before serving, gently stir strawberries into salad.
- Serve immediately so strawberries do not discolor dressing (best to eat in one setting, leftovers become soggy).
- Arrange lettuce on serving platter.
- Spoon salad over lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 617.03 Kcal (2583 kJ) | ||
| Calories from fat | 290.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.28g | 50% | |
|---|---|---|---|
| Cholesterol | 31.94mg | 11% | |
| Sodium | 442.99mg | 18% | |
| Potassium | 353.65mg | 8% | |
| Total Carbs | 66.56g | 22% | |
| Sugars | 26.28g | 105% | |
| Dietary Fiber | 6.7g | 27% | |
| Protein | 20.83g | 42% | |
| Vitamin C | 54.4mg | 91% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.4mg | 64% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 240.36 Kcal (1006 kJ) | ||
| Calories from fat | 113.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.57g | 50% | |
|---|---|---|---|
| Cholesterol | 12.44mg | 11% | |
| Sodium | 172.56mg | 18% | |
| Potassium | 137.76mg | 8% | |
| Total Carbs | 25.93g | 22% | |
| Sugars | 10.24g | 105% | |
| Dietary Fiber | 2.61g | 27% | |
| Protein | 8.11g | 42% | |
| Vitamin C | 21.2mg | 91% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.5mg | 64% | |
| Calcium | 21.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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