Directions:
- Combine first 7 ingredients (through half-and-half) in a large bowl; mix well.
- Spoon 1/4 cup cheese mixture into 4 parfait glasses; top each with 2 tablespoons crushed graham crackers (there will be some left over). Place 2 tablespoons sliced berries over crackers in each glass. Spoon 1/2 cup cheese mixture into each glass.
- Sprinkle each parfait with another 1 teaspoon crushed crackers, and 1 tablespoon berries. Top each with 1 teaspoon almonds. Chill 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1719.05 Kcal (7197 kJ) | ||
| Calories from fat | 659.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.27g | 113% | |
|---|---|---|---|
| Cholesterol | 48.33mg | 16% | |
| Sodium | 1462.26mg | 61% | |
| Potassium | 786.24mg | 17% | |
| Total Carbs | 241.7g | 81% | |
| Sugars | 116.15g | 465% | |
| Dietary Fiber | 9.36g | 37% | |
| Protein | 24.93g | 50% | |
| Vitamin C | 102.3mg | 170% | |
| Iron | 7.9mg | 44% | |
| Calcium | 293mg | 29% | |
| Amount Per 100 g | |||
| Calories | 295.5 Kcal (1237 kJ) | ||
| Calories from fat | 113.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 113% | |
|---|---|---|---|
| Cholesterol | 8.31mg | 16% | |
| Sodium | 251.36mg | 61% | |
| Potassium | 135.15mg | 17% | |
| Total Carbs | 41.55g | 81% | |
| Sugars | 19.97g | 465% | |
| Dietary Fiber | 1.61g | 37% | |
| Protein | 4.29g | 50% | |
| Vitamin C | 17.6mg | 170% | |
| Iron | 1.4mg | 44% | |
| Calcium | 50.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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