Strawberry Banana Smoothie Recipe

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Ingredients:

Serving

2 cups sliced hulled strawberries (about 1 pint)
1/4 cup sugar
1 large ripe banana, peeled and sliced
1/2 cup chopped pitted peeled mango
1/2 cup plain nonfat yogurt
6 ice cubes
1 tsp vanilla extract

Directions:

Toss strawberries and sugar in medium bowl to blend. Let stand at room temperature until juices form, about 1 hour.
Add banana and mango to strawberry mixture; place in freezer until partially frozen, about 45 minutes.
Combine fruit mixture, yogurt, ice, and vanilla in blender. Blend until smooth, about 1 minute.
Pour into glasses.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.56 Kcal (300 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.49mg	0%
Sodium	5.09mg	0%
Potassium	108.24mg	2%
Total Carbs	17.63g	6%
Sugars	15.31g	61%
Dietary Fiber	1.33g	5%
Protein	1.59g	3%
Vitamin C	20.9mg	35%
Iron	0.4mg	2%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	97.47 Kcal (408 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.67mg	0%
Sodium	6.93mg	0%
Potassium	147.43mg	2%
Total Carbs	24.01g	6%
Sugars	20.86g	61%
Dietary Fiber	1.81g	5%
Protein	2.17g	3%
Vitamin C	28.5mg	35%
Iron	0.6mg	2%
Calcium	23mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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