Strawberry Banana Cups Recipe

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Strawberry Banana Cups
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Ingredients
6
Count
Nutrition
488
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Dissolve gelatin in boiling water. Stir in apple juice. Refrigerate for 30 minutes. Place sliced strawberries in the bottom of two individual serving dishes or 10-oz. custard cups. Stir bananas into gelatin mixture. Pour over strawberries. Refrigerate for at least 2 hours or until firm. Garnish with strawberry halves. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.45 Kcal (2045 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.05mg 1%
Potassium 679.25mg 14%
Total Carbs 130.16g 43%
Sugars 115.1g 460%
Dietary Fiber 10.28g 41%
Protein 5.11g 10%
Vitamin C 210.5mg 351%
Iron 4.3mg 24%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 79.62 Kcal (333 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.74mg 1%
Potassium 110.73mg 14%
Total Carbs 21.22g 43%
Sugars 18.76g 460%
Dietary Fiber 1.67g 41%
Protein 0.83g 10%
Vitamin C 34.3mg 351%
Iron 0.7mg 24%
Calcium 10.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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