Strawberry-Pineapple Salad Recipe

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Strawberry-Pineapple Salad
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Ingredients
7
Count
Nutrition
32
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Dissolve gelatin in boiling water in a large mixing bowl, stirring well.
  2. Chill until mixture is the consistency of unbeaten egg white.
  3. Fold strawberries, pineapple and banana into gelatin mixture.
  4. Pour half Of mixture into a 13 x 9 s 2 baking dish coated with cooking spray; chill until firm.
  5. Store remaining gelatin mixture at room temperature.
  6. Spread yogurt evenly over congealed layer.
  7. Pour remaining gelatin mixture over yogurt.
  8. Chill until firm.
  9. Cut into squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.52 Kcal (132 kJ)
Calories from fat 4.41 Kcal
% Daily Value*
Total Fat 0.49g 1%
Cholesterol 1.47mg 0%
Sodium 26.87mg 1%
Potassium 105.87mg 2%
Total Carbs 5.48g 2%
Sugars 4.07g 16%
Dietary Fiber 0.44g 2%
Protein 1.57g 3%
Vitamin C 2.7mg 4%
Calcium 48mg 5%
Amount Per 100 g
Calories 50.37 Kcal (211 kJ)
Calories from fat 7.05 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 2.35mg 0%
Sodium 42.93mg 1%
Potassium 169.17mg 2%
Total Carbs 8.75g 2%
Sugars 6.5g 16%
Dietary Fiber 0.7g 2%
Protein 2.51g 3%
Vitamin C 4.3mg 4%
Calcium 76.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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