Directions:
- Boil water in a saucepan. Add 1/2 tsp of salt and cook asparagus for a couple of minutes. Immediately immerse asparagus in cold water to cool and drain.
- In a bowl, mix lemon zest, lemon juice, olive oil and maple syrup.
- Add asparagus, strawberries and mint. Season with salt and pepper. Refrigerate for 30 – 60 minutes.
- Infuse love and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.52 Kcal (421 kJ) | ||
| Calories from fat | 66.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Sodium | 2.49mg | 0% | |
| Potassium | 218.56mg | 5% | |
| Total Carbs | 8.1g | 3% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 24mg | 40% | |
| Iron | 1.6mg | 9% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 80.31 Kcal (336 kJ) | ||
| Calories from fat | 53.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 11% | |
|---|---|---|---|
| Sodium | 1.99mg | 0% | |
| Potassium | 174.63mg | 5% | |
| Total Carbs | 6.47g | 3% | |
| Sugars | 4.38g | 22% | |
| Dietary Fiber | 1.76g | 9% | |
| Protein | 1.52g | 4% | |
| Vitamin C | 19.2mg | 40% | |
| Iron | 1.3mg | 9% | |
| Calcium | 22.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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